About Andrew
I am a Registered Psychotherapist with the CRPO and clinical co-director here at Aspect Psychotherapy.
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I make a daily effort to be transparent and prioritize balancing showing up for my clients authentically to manifest a positive trusting psychotherapy relationship.
Psychotherapy involves growth, reflection, and facing discomfort. We will examine challenging yourself honestly, vulnerably, and respectfully, as the primary method for developing a greater relationship with yourself and your potential.
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I ensure to take a genuine approach with every client's needs, honouring the different parts that may show up, and examining how to support you living more in alignment with your core values and needs.
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My psychotherapy training and experience specializes in emotional and cognitive focused psychotherapy, ADHD or neurodivergence support, defining committed behaviour change towards needs and values, trauma-informed care, dating or relationship focused, addictive behaviours, mind-body connections and combining spiritually integrative methods. I really emphasize attachment styles and narrative psychotherapy treatments as well.
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What you can expect from me is enthusiasm, kindness, and a practical strong desire to compassionately challenge you to achieve what you need in your psychotherapy journey!
Specialties
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Individual Adults (17+)
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Relationships or Dating
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Anxiety, Social Anxiety, or Anxiety Disorders
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Neurodivergence, and ADHD Support
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Trauma Informed Practice
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PTSD and PTED
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Depression
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Burnout and Stress
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Authentic Parts and Narrative Modalities
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Mindfulness and Meditative Cognitive Practices
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Grief
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Men's Issues and Father Support
More About Andrew
My journey that has led me to psychotherapy was my own desire to grow. Experiences with burnout, lack of purpose, deep loss and grief, and learning to navigate overstimulation and a lack of connection to myself.
There is unbelievable power in cultivating authenticity with yourself, and grander awareness of our cognitive, emotional, physical, and spiritual self, is both growth and suffering.
Practicing anything with focus, resiliency, and commitment, is the path to further wellness. There are a few major life transitions I have navigated, and these experiences taught me the need for unconditional exploration with compassion during psychotherapy.
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Questions and Contacting Andrew
Interested in working with us at Aspect?
Please use contact us!
519-830-4315