About Lisa
I'm Lisa, a compassionate counsellor dedicated to helping individuals navigate life's challenges and cultivate resilience and well-being. I work as a Registered Social Service Worker in Ontario through OCSWSSW.
At the core of my practice is a trauma-informed approach, acknowledging the influence of past
experiences on present-day challenges, and empowering clients to heal and regain their sense of
agency.
My approach to counselling is grounded in mindfulness, fostering an awareness of the present
moment and empowering clients to cultivate a deeper connection with themselves and their
experiences. As an empathic listener, I strive to create a warm and non-judgmental space where
clients feel truly seen, heard, understood and supported as they explore their thoughts, feelings,
and experiences.
I bring a wealth of life experience to my practice, allowing me to empathize with clients. I'll
meet you where you are, providing support in whatever areas you need.
It would be my privilege to join you on your path towards healing and personal growth. When
you are ready to take the next step, please feel free to reach out and arrange a consultation.
Specialties
-
Individual adults (18+) and older adults (65+)
-
Caregivers of children with mental health challenges
-
Perimenopause and menopause support
-
Anxiety and depression
-
Grief and loss
-
Life transitions
-
Sandwich generation caregivers
-
Senior support
More About Lisa
Beyond my professional roles as a Registered Social Service Worker and yoga teacher, I am happily married and blessed with three wonderful adult children and a great son-in-law!
​
When I’m not engrossed in reading or expanding my knowledge, you’ll often find me outdoors, exploring trails with my husband and our dog. I also love gardening and experimenting with new recipes in my free time.
Questions?
When you are ready to take the next step, please feel free to reach out and arrange a consultation.
905-510-5377